6.1.8
Application, Health & Fitness
fitfit.am
3.4 | 7952 Ratings | 43617 Views
Plank app will guide you through 10 increasing levels, that will train your body to gain strength.
By maintaining a push-up position for several minutes with some variations you can find your way to perfectly flat abs and a strong core.
Plank will improve your all muscle groups arms, abdominals, back, chest, butt & legs also it can be used for abs workout, arm workout, biceps exercises & triceps exercises 7-minute workout a day and you six pack abs you will see soon.
Start now 7 minutes a day it very little investment to your body with a great result.
No other physical exercise is needed when you can have different types of planks, as plank makes every single muscle in your body work. Learn the correct technique and get your challenge.
Plank Timer – Full body workout, 30 days challenge v6.0.9 (Pro) | OS ANDROID
Price: $0
Rating: 2.6 (1153 Total)
Plank Timer – Full body workout, 30 days challenge v6.0.9 (Pro) Unlocked
| Category | : | Application, Health & Fitness | Developer | : | fitfit.am |
| Released | : | 2016-10-20 | Update | : | 2019-04-07 |
| Get It On | : |  | Last Version | : | 6.1.8 |
| Content Rating | : | Everyone | Requirement | : | 4.0.3 Android |
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